https://www.linkedin.com/posts/the-hero-group_lifeatguardian-worldmentalhealthday-wellbeingmonth-activity-7393902533519474688-aZ_I/?utm_source=share&utm_medium=website

A Month of Laughter, Care, and Connection

As we celebrate World Mental Health Day, we look back on our Wellbeing Month — a moment to move, connect, and care for ourselves and one another.

Through this series of activities, we stayed active, strengthened our bond as a team, and were reminded that self-care is an act of love — inspiring us to keep our body and mind balanced so we can perform our best at work.
This time, Arum Ustania shares her thoughts on the importance of caring for our mental health at work:

“Maintaining good mental health helps us stay focused, motivated, and happy because creating possibilities every day starts from within.”

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